NEW TO OUR STUDIO?
Is this your first time practicing reformer, yoga, barre, mat pilates, or HIIT? Or maybe this is your first time back in a studio? No problem, all of our classes are open levels and are designed in a way for everyone to follow along and receive the many benefits of our classes, regardless or your age or fitness level.
NEW CLIENT PACKAGES
We offer four different packages for our new clients only. Choose the one that best suits your needs. Need guidance? Email us.
ENDEAVOR YOGA + PILATES
We only offer classes that we truly believe in. Over and over we have seen the transformational power of the techniques we teach, both in our clients and in ourselves.
REFORMER AND MAT PILATES
Pilates is a movement system that is designed to strengthen the core, correct movement patterns, and increase overall wellness by teaching you to connect your mind and body. We believe it is a great compliment to any other physical activity that you do. We offer small group and private Reformer sessions on our equipment, as well as group mat Pilates.
Our signature barre classes are carefully planned to strengthen and tone your whole body from head to toe, in a low impact, yet challenging way. Set to music with a great beat, barre takes the best parts of yoga, pilates, and ballet and combines them into an effective workout that leaves you feeling longer, leaner and happier.
YOGA + HOT YOGA
Our yoga and hot yoga classes are rooted in the vinyasa yoga tradition, but blend the traditional practice with a contemporary perspective. Our signature classes ensure a well rounded practice with an emphasis on developing a deep mind-body connection. Our experienced teachers focus on creatively weaving dynamic practice with intentional movement that heals, not hurts the body, mind and soul. Hot classes are heated to between 80°F and 90°F, and are recommended for those looking for a bit more of a workout element to their yoga practice.
WHAT TO EXPECT
Here are some hints about what to expect when you come to Endeavor Yoga + Pilates for the first time.
DO I NEED TO HAVE EXPERIENCE IN PILATES, YOGA, BARRE, OR HIIT BEFORE I COME TO THE STUDIO?
If you have experience in our classes, great! We will find ways to challenge you and deepen your practice. However, you do not need to have experience in order to participate. In fact, we are experts in introducing people to our practices! We deeply care that you establish safe and healthy practices that will help you feel better in your daily life, and believe that it is our responsibility to teach you how to do so.
WHAT CLASSES SHOULD I TAKE?
Unless otherwise indicated that they are intermediate/advanced, all of our classes are all levels, meaning that everyone can take them and enjoy the benefits of the practice. We encourage everyone to practice at their own pace, to take breaks as needed, and to develop relationships with our teachers so that we can better assist you in meeting your goals.
WHAT SHOULD I WEAR?
For all of our classes, please wear comfortable workout style clothing. For yoga, barre and reformer, you can wear barre socks or go barefoot if you prefer, and for HIIT wear non-marking tennis shoes. We don't care about the label of your yoga pants, just that you are using your yoga pants! We carry a selection of workout clothing and other accessories at the studio too. #supportsmallbusiness
WHAT EQUIPMENT SHOULD I BRING?
For all mat classes, please bring a thin (>5mm) yoga or exercise mat. We have all of the equipment you will need for class, but if you prefer to bring your own, here is the recommended supply list for each type of class:
Reformer: Nothing is recommended, we've got you covered.
Yoga: Blocks, yoga strap, mat towel for hot classes, bolster/blanket for gentle classes.
Barre: 10 inch barre ball, set of 1lb and 2lb hand weights, yoga strap.
HIIT: Hand weights (any weight), resistance bands, gliders.
Mat Pilates: Power circle, 10 inch barre ball, 1-2lb hand weights, yoga strap.
You may not need all of the above for every class. We sell all of this equipment at the studio as well, including high quality mats. #shoplocal
DO I NEED TO BE FIT/FLEXIBLE/ACTIVE TO TAKE CLASSES?
If you are already active, great! We strongly believe that what we offer can compliment and enhance your other fitness passions. However, if you aren't, that's great too, because we get the opportunity to help you progress to where you want to be. Our classes will help create (or recreate) healthy patterns in your body, strengthen, tone and stretch your muscles, and aid in stress relief. Plus our community rocks-everyone is welcoming, encouraging, and non-judgy.
WHERE SHOULD I PARK?
We have parking directly in front of the studio, but we ask that you try not to park in front of the coffee shop and the dentist office, so that their clients can quickly access their businesses. After 5pm, you can park in the bank parking lot. During busy times, we have well lit, overflow parking behind the studio.
WHERE WILL MY PERSONAL ITEMS GO?
We strongly recommend that you leave most of your personal items at home. We have cubbies that you may place your shoes, keys and phones it, however you will need to triple check that your phone is on silent before class starts.
WHAT IS STUDIO ETIQUETTE?
Preregistration for all classes is required. Walk-ins may not be allowed a spot in class if the class is full. Space in all of our classes are limited to ensure teacher/student ratios help you meet your goals, and because of equipment limitations.
All no shows/late cancels to studio group classes will be charged a $25 penalty or lose the class pass. All private sessions require 24 hour notice of cancellation.
Arrive on time! In fact, be early. No admittance to the studios after classes begin.
Please leave your phones in the lockers and turned to silent. Nothing is more annoying than a phone going off while you are trying to focus.
Bring only necessary items in and use the lockers to store your personal belongings at your own risk, unless you bring a small lock.
Refrain from applying lotion or perfumes in heavy doses prior to class, some people have scent sensitivities.
While waiting for a prior class to finish, keep your voice low when you are in the lobby.