endeavor
yoga + pilates
DULUTH | SUWANEE
COURSES
We offer a selection of specialty courses, designed with a particular focus or intention, or for a specific group of individuals. Typically these are offered on an ongoing basis, and you commit to the entire course in order to better meet your goals.
YOGA 101:
4 WEEK SERIES
This 4 class series will give you an introduction to yoga asanas, breathing techniques, meditation, and yoga philosophy. The intention of this class is to help you develop a safe and confident yoga practice, while providing you with tools and techniques to incorporate yoga into your daily life.
NEW TO OUR STUDIO?
Is this your first time practicing reformer, yoga, barre, mat pilates, or HIIT or maybe this is your first time back in a studio? No problem, all of our classes are open levels and are designed in a way for everyone to follow along and receive the many benefits of our classes, regardless or your age or fitness level.