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FREE 30 MINUTE PILATES SESSION

This free intro session will focus on core strengthening, releasing low back tension, and improving posture. During the session, you will be introduced to the Pilates method and the equipment used in our studio. You and your teacher will develop a plan to move forward in your Pilates practice according to your personal goals.

PLEASE FILL OUT THE FOLLOWING TO REQUEST A FREE 30 MINUTE PILATES SESSION. WE WILL BE IN TOUCH TO SCHEDULE YOUR SESSION WITHIN 72 HOURS. WE LOOK FORWARD TO MEETING YOU!

Have you practiced Pilates on the equipment in the past?
PRIVATE PILATES SESSIONS

As you progress in your pilates practice, you may find you want one on one attention with a pilates teacher to help you reach your goals. We offer 55 minute private sessions utilizing all of our apparatus, including the reformer, tower, barrels and chair. These sessions are entirely customized to your body, your needs and your goals and can help you deepen your practice, overcome injuries, and learn better technique. Some people choose to do only private sessions, and some choose to add private sessions to their group class schedule on an ongoing basis.