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limited specialty mat classes in suwanee

Our Suwanee studio offers Ashtanga Yoga, Mat & Small Equipment Pilates, and Barre on a limited schedule. You can join these classes directly — no intro session required.

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check available classes & book online

View the schedule below to see available times. Our live Mindbody calendar ensures you always have the most up-to-date schedule for our limited Suwanee speciality classes.

our specialty classes

These classes are offered on a limited schedule — check the calendar for availability. They are perfect for anyone looking to practice Pilates, yoga, or Barre at their own pace.

Ashtanga Yoga

Strengthen, stretch, and focus with our Ashtanga Yoga classes. This traditional, structured practice guides you through a set sequence of postures designed to build strength, flexibility, and resilience. With clear instruction and modifications offered, you’ll leave feeling energized, centered, and confident in your body.

Mat & Small Equipment Pilates

Tone, strengthen, and stabilize with our Mat & Small Equipment Pilates classes. Using Pilates balls, barrels, rings, and light hand weights, this class targets your core, improves posture, and enhances overall body strength. Perfect for all levels, it’s a full-body workout that leaves you stronger, longer, and more aligned.

Barre

Sculpt, tone, and lengthen your muscles with our Barre classes. Inspired by ballet and combined with Pilates and functional strength training, this low-impact workout uses small, precise movements to build endurance, flexibility, and balance. Barre is perfect for all levels and leaves you feeling strong, energized, and graceful.

specialty classes faq

These classes are offered on a limited schedule — check the calendar for availability. They are perfect for anyone looking to practice Pilates, yoga, or Barre at their own pace.

Do I need prior experience to take Suwanee specialty classes?

No prior experience is required. Our Ashtanga Yoga, Mat & Small Equipment Pilates, and Barre classes are designed to accommodate all levels, with clear instruction and modifications to match your fitness and experience.

Can I join these classes without an intro session?

Yes! These specialty classes are open to all clients — no intro session required. Simply book your class through our online schedule and reserve your spot.

What is included in a Mat & Small Equipment Pilates class?

Mat & Small Equipment Pilates combines traditional mat work with Pilates balls, barrels, rings, and light hand weights. The class focuses on core strength, posture, full-body toning, and overall functional movement.

How often are the specialty classes offered?

These classes are offered on a limited schedule at our Suwanee studio. Check the live online calendar for the most current availability.

Can I book multiple classes at once?

Yes! You can select and reserve as many classes as you like through our Mindbody booking system.

How do I pay for Suwanee specialty classes?

You can pay for classes online through our Mindbody booking system. Options include single-class purchases, class packages starting at $20 per class, or private session packages. Payment is secure, easy, and allows you to reserve your spot in any of our Ashtanga Yoga, Mat & Small Equipment Pilates, or Barre classes.

Do I need prior experience to take these classes?

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ready to move better? join us at suwanee

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